Returning to Swimming Training

For competitive swimmers, being unable to swim for any length of time can be extremely tough both physically and psychologically. In this article, we’ll provide advice, hacks and insights on successfully returning to swimming training after an enforced lay-off such as an illness or an injury. For competitive swimmers, being unable to swim for any … Continue reading Returning to Swimming Training

Rehabilitation from Swimming Injuries or Ailments

For competitive swimmers, being injured or ill can be extremely frustrating, especially if it inhibits or prevents you from training or competing. In this article, we will provide advice, insights and tips on swimming rehabilitation from injuries or ailments For competitive swimmers, being injured or ill can be extremely frustrating, especially if it inhibits or … Continue reading Rehabilitation from Swimming Injuries or Ailments