A swimming training checklist can help you to be consistently at your best over a sustained period. In this article, we have produced a swimming training checklist to help you get the best from each training session. The key is to train consistently at your best Training consistently at your best over a sustained period … Continue reading Swimming Training Checklist
Month: February 2022
Recovering from Swimming Training
Learning to effectively recover from swimming training is essential to ensure you can undertake your swimming training programme at your optimum level. In this article, we will provide advice, hacks and tips on how to best help you when recovering from swimming training. Competitive swimming training can sometimes be gruelling, especially, When you are coming … Continue reading Recovering from Swimming Training
Our Favourite Competitive Swimming Podcasts
Podcasts are a great way to enjoy listening to interviews from top competitive swimmers and coaches from around the world. In this article, we at EatSleepSwimCoach provide a list of our favourite podcasts swimming podcasts. Podcasts are a great way to enjoy listening to interviews from top competitive swimmers and coaches from around the world. … Continue reading Our Favourite Competitive Swimming Podcasts