Many competitive butterfly swimmers regularly undertake dryland/land training In this article, we’ll provide specific dryland training exercises for butterfly, that swimmers can perform at home without specialist equipment. The benefits of dryland training exercises for butterfly Many competitive butterfly swimmers regularly undertake dryland/land training. This helps them to gain additional benefits beyond those that can … Continue reading Dryland Training Exercises for Butterfly
Month: May 2020
Dryland Training Exercises for Backstroke
Many competitive backstroke swimmers regularly undertake dryland/land training In this article, we’ll provide specific dryland training exercises for backstroke, that swimmers can perform at home with any specialist equipment. The benefits of dryland training for backstroke Many competitive backstroke swimmers regularly undertake dryland/land training. This helps them to gain additional benefits beyond those that can … Continue reading Dryland Training Exercises for Backstroke
Dryland Training Exercises for Breaststroke
Many competitive breaststroke swimmers regularly undertake dryland/land training Here we provide specific dryland training exercises for breaststroke, that swimmers can perform at home with no specialist equipment. The benefits of dryland training Many competitive breaststroke swimmers regularly undertake dryland/land training. This helps them to gain additional benefits beyond those that can be achieved by training … Continue reading Dryland Training Exercises for Breaststroke
Helping Swimmers During the Lockdown
During the lockdown many swimmers are confined to their home, with no access to swimming facilities. In this article, we’ll provide advice, hacks and tips on helping swimmers during the lockdown due to the COVID-19 pandemic. During this pandemic, swimmers from all over the world find themselves having to adapt to these strange and difficult … Continue reading Helping Swimmers During the Lockdown