Coping with pre-race nerves

Most competitive swimmers experience pre-race nerves In this article, we will provide advice, hacks and tips on coping with pre-race nerves. Most competitive swimmers experience pre-race nerves. However, it’s how the swimmer copes with and positively channels those pre-race nerves that can make all the difference to their quality of performance. Types of pre-race nerves … Continue reading Coping with pre-race nerves