Welcome to EatSleepSwimCoach

We are a swimming website and blog

Focusing on a swimmer’s stroke technique, training and competition.

  • Our team includes swimmers, swimming parents, teachers and coaches.
  • We have over 50 years of combined competitive swimming experience, both in the pool and open water.
  • At EatSleepSwimCoach we provide swimming advice, drills, exercises, hacks, insight and tips.
  • We produce publications, posts, articles and digital downloads on a wide range of swimming subjects.
  • These include stroke technique, training drills and how to optimise training and competitive performance.

Blog

We post an ever-expanding portfolio of blog articles.

  • These cover all aspects of competitive swimming and are posted weekly.
  • You can access our blog by clicking on the following link: Blog

Swimming Resource Library

Swimming Resource Library
Swimming Resource Library

 

We have provided a competitive swimming resource library.

  • This contains access to our ever-expanding portfolio of swimming blog posts.
  • It includes a search function for ease of use.
  • To access this page please select the attached  link: Swimming resource library

Recommended Swimming Equipment

Recommended Swimming Equipment
Recommended Swimming Equipment

We have listed a range of swimming equipment.

  • All the equipment listed is used and recommended by our swimmers.
  • We also list coaching equipment that we use and recommend

Swimming Publications

Our growing portfolio of swimming publications
Our growing portfolio of swimming publications

We produce a growing portfolio of swimming publications, which cover subjects such as,

  • Stroke technique
  • Training drills
  • Optimising training and competitive performance.
  • To view our current publications please use the following link: Publications

Swimming Quizzes

Swimming Quizzes
Swimming Quizzes

We produce a growing number of FREE, fun and brain-teasing swimming quizzes.

  • We currently have two types of swimming quiz.

Multiple choice quizzes

Our multiple-choice quizzes feature a series of questions on a particular swimming subject with a multiple choice of possible answers from which to choose.

Get the Picture quizzes

The aim of our Get the Picture quizzes are to find a series of well-known swimming words or phrases, as depicted by a pair or a group of pictures.

  • We very much hope that you will enjoy our quizzes.
  • You may be surprised by the things you will learn and the things you already know about the sport we love.
  • To take part in our current quizzes please use the following link: Swimming Quizzes

The Competitive Swimming Exchange – Facebook Group

We are members of the Competitive Swimming Exchange. This a competitive swimming Facebook group to help exchange ideas and information to collectively improve the sport we love.

  • It’s an international group for all swimmers, coaches, teachers, masters, triathletes and swimming parents. In fact, it’s for all those who are interested in competitive swimming, either in the pool or in open water

For more information about joining this group please use the following link: The Competitive Swimming Exchange

About Us

If you liked to know a bit more about us then please see our about us page

Contact Us

If you have a question regarding our competitive swimming website and blog. Or you would like to contact us then please see our contact us page

Many Wise Words

The Lifestyle Website for Senior Men

Our sister website Many Wise Words are a team of lifestyle publishers over 40 years of combined lifestyle publishing experience.

They provide advice, hacks and tips, on a series of lifestyle topics to help senior men to not just a longer life but an improved quality of life, making them fitter, healthier, more active and with better mental health.

They produce an ever-expanding portfolio of blog articles on all aspects of lifestyle for senior men. You can access our blog by clicking on the following link: Senior Men’s Blog

Recent Posts

Learning How to Swim Butterfly

In this article, we will provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim butterfly. Learning how to swim butterfly can be physically demanding, especially for younger or inexperienced swimmers. Teaching butterfly Butterfly should only be performed at an intensity and distance where swimmers can … Continue reading Learning How to Swim Butterfly

Learning How to Swim Breaststroke

In this article, we will provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke Breaststroke is the slowest and least efficient of all the competitive strokes. Due to the technical demands of the stroke, many teachers fail to teach breaststroke regularly The breaststroke leg … Continue reading Learning How to Swim Breaststroke

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